Ballachulishbooks: Agustus 2012

Kamis, 30 Agustus 2012

[A765.Ebook] Ebook Download Yoga for Beginners: The Daily Guide of Basic Yoga Poses and Exercises for Beginning Students (Private Yoga Lessons), by Michelle Nicole

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Discover The Wonderful World of Yoga, Find out Where to Start and Learn How to Practice the Essential Yoga Poses For Beginners Like an Expert!

The “Yoga for Beginners Daily Guide” is not just a book, it is a complete guide that walks you through the world of yoga and shows you how to practice yoga poses and exercises the right way, like an expert, even if you are a total beginner.

“I found Michelle's book "Yoga For Beginners" very suitable for anyone such as myself who is just beginning or considering Yoga.” - John Ward.

”This is a very insightful book on yoga. The instruction is very thought out, clear and gives you a good foundation to begin your journey into yoga.” – Thomas Poston

”Well done. Nice 'get started' book with clear illustrations of the basic forms. I fell the author has done a good job introducing the reader to this valuable form of exercise and well-being.” - James Starkey

The book comes with plenty of poses, high quality pictures, breathing and meditation techniques, warm-up exercises, and everything you need to know to start practicing yoga today. It covers all the basics of yoga and presents them in an easy to understand way.

Inside the book you will discover:

the top benefits of yoga
how to properly prepare for your first yoga session
key warm-up exercises and how to do them correctly
breathing techniques and exercises specially designed for beginners
most recommended yoga poses for beginners, from the easiest ones to more advanced positions
what are the recommended types of yoga for a beginner
a complete yoga sequence to help you get started right away
and much more...

Every pose and exercise is accompanied by high quality pictures and graphics which show you exactly how to perform it.

If you are serious about practicing yoga the right way, then the Yoga for Beginners: Daily Guide of Basic Yoga Poses and Exercises for Beginning Students is the book you need.

Download Your Copy Now And You Can Start Practicing Yoga In Less Than 30 Minutes!

Sales Rank: #321489 in Books
Published on: 2013-03-29
Original language: English
Number of items: 1
Dimensions: 9.00" h x .35" w x 6.00" l, .47 pounds
Binding: Paperback
154 pages

Most helpful customer reviews

22 of 22 people found the following review helpful.
Top notch for beginners
By Brett England
Yoga for Beginners is great introduction to this lifestyle enhancing hobby. The best thing about it is the pictures. I've read so many descriptions about what I should be doing, but having included pictures lets it all make sense.

I learnt a lot of stuff about Yoga that I didn't know before from my general reading around online so it is clear this book has been well researched. It concentrates on the novice and so is not suitable for an experienced practitioner. All in all I think it is a great introduction for a beginner like me who is just getting into it.

8 of 8 people found the following review helpful.
Great book For Beginners To Yoga
By John Ward
As one who is extremely interested in health matters, I find as I get older I need to do more stretching to keep supple. Indeed it was suggested that I consider Yoga. I found Michelle's book "Yoga For Beginners" very suitable for anyone such as myself who is just beginning or considering Yoga.

The book talks about the important benefits of Yoga, what types are suitable for beginners, what Yoga is and is not, plus much more information that you should find very useful and beneficial. There are pictures of the various exercises to help cement the step by step instructions.

For myself, I found the listed benefits of each exercise extremely important. In addition the book covers the important aspects of Yoga equipment and accessories. This is a well structured and easy to follow book, aimed at beginners of Yoga

11 of 12 people found the following review helpful.
More to it than I thought!
By Mike
Got this book for my girlfriend and started reading it. I didn't realise how much more to yoga there was than I thought, quite an eye opener. Easy to follow this book is well illustrated for each position and has great instructions. Definitely recommended. I think I'll have to get her the other books in this series.

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NEW

Sales Rank: #4099257 in Books
Published on: 2002
Binding: Paperback

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Rabu, 29 Agustus 2012

[E230.Ebook] Fee Download Mission Hurricane (The 39 Clues: Doublecross, Book 3), by Jenny Goebel

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Who is the Outcast and why is he threatening the lives of innocent people? Book 3 reveals a shocking secret that will send Amy and Dan -- and the world -- reeling.

Sales Rank: #89013 in eBooks
Published on: 2016-01-26
Released on: 2016-01-26
Format: Kindle eBook

Review
The 39 Clues is:
-A New York Times Bestselling Children's Book Series
-A USA Today Bestseller
-A Wall Street Journal Bestseller
-A Publishers Weekly Bestseller
-An Indie Bound Bestseller

About the Author
Jenny Goebel is the author of Grave Images and the upcoming 39 Clues: Doublecross Book 3. She lives in Denver with her husband and three sons.

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0 of 0 people found the following review helpful.
Great book really funny
By richard santellan
Great book Dan is really funny. It also cool when spiderman hits the outcast in the face.I like when the outcast aka Nathaniel Hartford plays clash of clans on his tablet

0 of 0 people found the following review helpful.
This is not book 3 of the original series that ...
By Joshua A. Johnson
This is not book 3 of the original series that starts with the Maze of Bones. I learned that the hard way.

0 of 0 people found the following review helpful.
Hold on to the edge of your seat.
By Stephanie
Cover: Cool!
Rating 5 stars!
Overall: Cahills are back and in charge!
Characters: Well executed!
Plot: Kept me guessing, and full of action!
Page Turner: Yes, definitely.
Series Cont.? Yes, absolutely.
Recommend Yes.

Short Review:

Hold on to the edge of your seat. This book will take you on a wild ride. Have time to read this one because once you get into it, you won’t want to stop. This book is certainly one of my favorites of the 39 clue books. It was a great read!
After the letdown of the last book, this one shoots the team back to the top! Dan and Amy get separated, and the team must work harder than ever to stop the Outcast's next planned disaster!

See full reviews of this and other books along with other book news at: Adventures Thru Wonderland

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Minggu, 26 Agustus 2012

[Y237.Ebook] Get Free Ebook Daniel Defoe: The Life and Strange, Surprising Adventures, by Richard West, Daniel Defoe

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The many baffling, colorful facets of Daniel Defoe's person and career come into striking focus in this new biography by Richard West. Here is Defoe the tradesman, soldier, and spy, the journalist, novelist, satirist, newsman, and pamphleteer. Consistent only in his failure as a businessman, Defoe would never manage to provide adequately for his wife and their six children, neither in commerce nor by his undeniably prolific pen - a pen that in the year following Defoe's imprisonment, by West's estimate, wrote a half million words. That same year Defoe also founded a newspaper, The Review, for which he created such features as the lead story, the obituary, foreign news analysis, the gossip column, and the advice column. With a finesse and independence of spirit not unlike his subject's own, West unfolds his story of a maverick Defoe, a Puritan but no prude, a Dissenter without a constituency, a hack who never failed to pursue the truth and by the way also produced "Moll Flanders," " "Roxana," "A Journal of the Plague Year," and "Robinson Crusoe."

Sales Rank: #949811 in Books
Published on: 1998-09
Original language: English
Number of items: 1
Dimensions: 10.00" h x 6.75" w x 1.50" l,
Binding: Hardcover
427 pages

From Publishers Weekly
It's not surprising that West, an Englishman and the veteran author of numerous books on history and travel, is an admirer of "the fertility of Defoe's brain as well as the physical strength of his writing hand." West's life of the prolific if unconventional journalist who invented so much of his nonfiction that he moved easily into the novel, begins rather stiffly but becomes livelier as Defoe (1660-1731) grows up, writes more and gets into more trouble. West concedes at the start that he has not written "a definitive, academic, or even scholarly analysis of Defoe's writing." Nor has he produced a biography, he confesses, to replace Paula Backschneider's far more substantial Daniel Defoe (1989). Rather, inspired by Defoe's semifictional three-volume A Tour of the Whole Island of Great Britain (to West the writer's masterpiece), he turns to Defoe's neglected, often imaginative travel books and the author's equally slighted run of lively and pioneering news-and-gossip papers of 1704-13. West's life, then, is for readers who want to know more about the compulsive writer, royal secret agent and bankrupt London merchant than the author of Robinson Crusoe, Moll Flanders and his pseudo-histories and pseudo-memoirs. Defoe's method, West contends, was "the exercise of imagination?quite a different thing from invention or lying." Much more than a political pamphleteer and political spy, or the tireless hack penning bogus autobiographies, Defoe emerges in West's colorful (if sourceless) biography as an adventurer whose authentic life might have made his best book. 16 pages of b&w illustrations.
Copyright 1998 Reed Business Information, Inc.

From Library Journal
West, a journalist and travel writer, provides a nonscholarly yet detailed and sympathetic biography of Daniel Defoe (1660-1731), an author who was also adept at journalism, pamphleteering, and fiction and travel literature. Known today for such novels as Robinson Crusoe and Moll Flanders, Defoe was initially famous for his polemical writings on politics, religion, and social issues. West also details 17th- and 18th-century England, and?though readers may periodically feel inundated by the wealth of information?establishes the political and social climate that shaped Defoe's life and literature. By the end, readers will feel compelled to return to the works discussed. Recommended for all public and academic libraries; those that have the more scholarly biography by Paula Backscheider (Daniel Defoe: His Life, LJ 10/15/89) will want to add West's book for readers who desire a more popular overview of Defoe's career and written achievements.?Morris Hounion, New York City Technical Coll. Lib., Brooklyn
Copyright 1998 Reed Business Information, Inc.

From Booklist
Few biographical subjects have led more intriguing lives than Defoe (1660^-1731). He is most famous as the author of Robinson Crusoe, but that ur-novel was a product of the penultimate of several careers. Defoe had been a rebel soldier, a feckless entrepreneur, a fearless pamphleteer, a confidant to King William III, a Tory government spy, and a pioneering political journalist before becoming a book writer who mixed fiction and fact so smoothly that literary detectives are still sifting the realities out of his so-called novels and the fancies out of his classic Tour of the Whole Island of Great Britain. Bankrupted young, he later sat in the pillory for the sake of a free press and proved so politically independent that he was finally attacked by Tories and Whigs alike. Meanwhile, he sired seven children in his marriage to the long-suffering Mary Tuffley. During his last years, though a semi-invalid after a horrible operation for bladder stones, he ventured into business again, with similar sad results. He died fleeing his creditors and, as always, writing and publishing. Although West devotes most of this big book's latter half to synopses--with more extrapolation than exegesis in them--of the novels and the Tour and seems not to have done any original research, he writes splendidly, reanimating Defoe and his genuinely turbulent era (seventeenth-century England, in particular, was as brutal and dangerous as contemporary Bosnia) in a smart and engrossing popular biography. Ray Olson

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8 of 8 people found the following review helpful.
A superb biography of a unique and fascinating man.
By Midwest Book Review
In Daniel Defoe: The Life And Strange, Surprising Adventures, biographer Richard West tells the story of Daniel Defoe, a maverick, a Puritan, and a dissenter without a constituency. Defoe was also a bankrupt who rubbed elbows with a king, a hack who never failed to pursue the truth. And the writer who produced such literary classics as Moll Flanders, Roxana, A Journal of the Plague Year, and Robinson Crusoe. Defoe's life was every bit as dramatic and unexpected as the protagonists of his famous novels. West has wonderfully and scrupulously recreated the remarkable personality and the colorful times that shaped and were shaped by this noted, fascinating, unique and historic literary figure.

6 of 6 people found the following review helpful.
A delightful insight to the world of the enigmatic Defoe
By A Customer
With the tools of a storyteller, Richard West takes his readers on a journey to the world of the enigmatic Daniel Defoe and the political machinations of Britain at the dawn of the 18th century. To any reader,even to one who has a limited understanding of British history, West paves a path among the intrigue of the Whigs and Tories, and has his reader follow the footsteps of Defoe into the Tower of London, the roads of Great Britain, and the gardens of rulers. With the ability to explain Defoe's mysterious background, West guides the reader toward an understanding of a man who has remained elusive for centuries. West offers the reader an explanation for the many masks that Defoe wore as writer, invester, spy and traveler. With the skill of a story-teller, West opens a world of historic fact even to the most reluctant non-fiction reader.

6 of 6 people found the following review helpful.
Solid and Readable
By ecoderringer
West provides a very readable, unfussy biography, presenting a vivid and detailed portrait of Defoe's life and times. He falls short with his "analysis" of the novels, which amounts to little more than plot summary, but his insight into Defoe's character--as a man of high moral principle who occasionally succumbed to expediency--is priceless.

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Paperback isbn 9780078664113

Sales Rank: #2246356 in Books
Published on: 2005
Binding: Paperback

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THE CONCISE HEATH ANTHOLOGY OF AMERICAN LITERATURE, Volume 1: BEGINNINGS TO 1865, Second Edition, brings the expansive, inclusive approach of Volumes A and B of THE HEATH ANTHOLOGY to a single-volume format. While other one-volume editions anthologize primarily familiar canonical works, the new CONCISE HEATH, Volume 1, offers a fresh perspective on American literature by showcasing the extraordinary diversity of literature written between the beginnings of the cultures of the "Americas" and 1865.

Sales Rank: #496830 in Books
Brand: Brand: Cengage Learning
Published on: 2013-08-12
Original language: English
Number of items: 1
Dimensions: 9.00" h x 6.25" w x 1.50" l, 2.90 pounds
Binding: Paperback
1664 pages

Features

Used Book in Good Condition

Review
"Of any American literature anthology, [this one features] the most generous variety of authors and texts with richly contextualized headnotes and footnotes."

"It's very thorough and complete, offering a huge array of options. The headnotes are useful and provide clear information to students (and teachers!). The layout is clear and clean. It's readable."

About the Author
Paul Lauter is the Smith Professor of Literature at Trinity College. He has served as president of the American Studies Association and is a major figure in the revision of the American literary canon.

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Senin, 20 Agustus 2012

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There also are the dense forests of the Sunderbans in the south, home to the Royal Bengal Tiger. Along the way, it covers nearly a hundred destinations, both big and small, with stunning visuals and in-depth historical details, documenting popular legends and interactions with other cultures that inhabited the region. It also carries a special section on the arts and crafts, festivals, cuisine and other cultural traditions of the state. Whether you are a first-time visitor to West Bengal or well-acquainted with the region, this guidebook is an indispensable travel companion.

Sales Rank: #4968868 in Books
Published on: 2010-01-30
Original language: English
Dimensions: .75" h x 9.29" w x 4.88" l, .85 pounds
Binding: Paperback

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0 of 0 people found the following review helpful.
west bengal
By A. Ghose
this is a good reference and travel book for the state of west bengal. It has nice pictures and covers the entire spectrum of bengali culture. I was looking for a pictorial book on west bengal and this has quenched my thirst for the time being. I would recommend this book to anyone interested in traveling to west bengal or interested in it's culture.

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It’s hard to believe, but the 107-series Mercedes-Benz SL was launched almost 40 years ago. However, its timeless styling has kept it fresh and attractive in the eyes of a new generation of enthusiasts, as well as those going back to the car having owned one when they were still in dealerships. The availability of the practical SLC (an extended, four-seater fixed-head coupé version), simply adds to the desirability of these classic German machines. A combination of superb original design, peerless engineering and build quality has ensured that many of these cars can still be seen in regular use today.
Covering the SL and SLC’s ever-changing specification, race and rally record – and its presence in many of the world’s major markets – is a huge task, but it’s all presented here in definitive detail, along with stunning contemporary photography, in a volume that will readily grace any reference library shelf or connoisseur’s coffee table.

eBook ISBN: 978-1-845848-56-9 (9781845848569)
Print ISBN: 9781845842994 (9781845842994)

Sales Rank: #1225351 in eBooks
Published on: 2015-06-22
Released on: 2015-06-22
Format: Kindle eBook

Review
"Give an experienced author such as Brian Long a subject he is passionate about – he's owned an SL and SLC – and you can expect a treat. And that's what we have here: a no-stone unturned look at these increasingly sought-after sporting Mercs. There are packed appendices for completists, too." – Classic & Sports Car
"Buy this excellent hardback 208-page history by an established author and wonder why on earth we British persisted so long with our own anachronistic, unreliable and spartan sports cars." – Gay Classic Car Group

About the Author
Born in Coventry, once the heart of the British motor industry, Brian Long is a professional writer with a passion for vintage and sporting machinery. A trained mechanical engineer and a long-term owner of both an SL and SLC, he has had a strong connection with Daimler-Benz products for over two decades. He has over 50 books published, including many works on German marques.

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6 of 7 people found the following review helpful.
Great comprehensive guide to the R and C107
By Bryce
This book is an extremely comprehensive review of the 107 series, from its inception, details about the car, its changes over the years and successor. This book is not a buyers guide, so buy it if you're interested in the car, not looking to buy one. It also covers the rally cars etc.

I would also add that it is written from a worldwide point of view which is great - so many of these Mercedes books are very USA model centric - this book take a very comprehensive worldwide view. On the downside, there are some inaccuracies for the Australian spec models which were different to the USA ones (e.g. no CAT until 1986), but overall the book is very good.

The book also contains information about product numbers and specs for each year. These are spread throughout the narrative instead of being in table form for comparisons.

overall I'm very happy with this book.

1 of 2 people found the following review helpful.
Mercedes-Benz R-107 350SL to 560SL
By Robert Geco
Some things get better with age.Brain Long Who lives with his wife in Japan has long been a Mercedes-Benz enthusiast and owner of the R107 Coupe 450SLC and the 450SL touring sports car. With his connections to Mercedes-Benz archives comes a new book revealing the birth of this model, a transfer of the W113 SL Pagaoda
from 1963 to 1989 and perhaps the longest running SL produced in Mercedes-Benz history 18 year, so you can expect a lot of small to big changes before the mold's got thin. today these are considered the next young classic from Mercedes-Benz.

Brain Long goes into much detail both mechanical and also add some history that happened during the periods of time so you don't get board. there is much to learn from his research. I will lease it to you to decide.included are different color codes and upholstery for each year with a bi line of information that grabs at you. This is a book that has to be read like drinking fine wine . you can not take it all in at once because their is so much to be learned till the last of the 560SL and classic SLC coupes.

If you are a fan of the SL Sports car in august of this year will debut another book on the W113 SL Pagaoda 230SL ,250SL ,and some touches on the 280LS. own them both and you can instantly tell you neighbors what and how and why about their car , that will stop them in their tracks. may Be even get them to buy
another before the prices zoom up again. with so many build looking for orginal ones is a challenge . they are out there and command the same no less price when new if keep in pristine condition .they are also an excellent car for your son or daughter going off to college. Build like a tank safety was the primary focus on this car so having one as an enjoyable summer car with the hard top removed.

buy the book and you will discover the charm of the magic words SL.
Robert Geco

0 of 0 people found the following review helpful.
Must have book
By R. Edelstein
This is a "must have" book for any owner or person interested in the R107 series Mercedes SL's. Book was in new condition and it's an enjoyable read, whether you are a long time Mercedes owner and familiar with the marque or a newbie getting interested.

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Rabu, 08 Agustus 2012

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Former porn star and now a YouTuber, Channon Rose takes you through her early childhood, which was filled with severe traumatic events. The story of Channon's childhood is both disturbing and captivating. Channon shares her deepest darkest secrets about her life in this book that she hasn't even shared wit her own family or closest friends. Channon spent much of her childhood in and out of psychiatric hospitals, dealing with drug addiction; she was a child prostitute; she dealt with emotional and physical abuse at home; and she struggled with eating disorders. These are just a few of the personal stories she shares in this book. This candid story will take you along for the ride while you follow the life of a girl out of control. This incredible journey will whip you past an attempted murder and being expelled from almost every school and will take you into the heart of what it is like to be young and alone with a psychopath stepparent and a death wish. Every moment of this true story will lend you insight into the mind of a lost little girl and how she eventually managed to survive through it all, despite the odds. Are you up for a wild ride? If so, take a peek inside.

Sales Rank: #28669 in Books
Published on: 2015-02-09
Original language: English
Number of items: 1
Dimensions: 9.00" h x .32" w x 6.00" l, .43 pounds
Binding: Paperback
140 pages

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2 of 2 people found the following review helpful.
Love
By Amazon Customer
This book is a must read for victims of mental and/or physical abuse! Both of my parents are alcoholics and have done and said alot of messed up things to me and always end up remembering things way differently than how they really happened. Im always the aggressor in their version of the story, and they would call me a liar or use humiliating, belittling terms like "la la land" if I say otherwise. With no friends, and no family within 1,800 miles, I have always felt utterly alone with no one to help and no one who cares. I have 0% self esteem, but this book gives me hope and motivation to change myself and rearrange my mind. This book has shown me that someone who has been through things as horribly unreal as Channon has, it's possible to recover and become the beautiful, positive young lady she is today. She is such an inspiration!

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Minggu, 05 Agustus 2012

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Hidden anger that comes out indirectly can undermine relationships between friends, family, and colleagues. When people feel compelled to conceal their true beliefs and emotions, there can be serious physical and psychological results for everyone involved. Dr. Tim Murphy and Loriann Oberlin offer a clear definition of passive–aggression and show readers not only how to end the behavior but also how to avoid falling victim to other people’s hidden anger. This revised and updated edition offers essential guidance for dealing with problems in the workplace and at school; avoiding the pitfalls of social media, texting, and online communication; and when to seek professional help. Whether you need ways to manage your own passive–aggressiveness or ways to cope with the hidden anger of others, Overcoming Passive Aggression shares sage advice, practical exercises, and opportunities for personal growth.

Sales Rank: #1173977 in Books
Published on: 2016-10-25
Original language: English
Number of items: 1
Dimensions: 8.27" h x .87" w x 5.91" l, .0 pounds
Binding: Paperback
336 pages

About the Author
Tim Murphy, PhD, is a psychologist and Congressman (one of only a few members of Congress with a background in healthcare); he relies on his three decades as a psychologist to advocate for meaningful reforms in the U.S. healthcare system. He is currently working to pass the Helping Families in Mental Health Crisis Act, landmark mental health reform legislation that has praise and support from the American Psychiatric Association, National Alliance on Mental Illness, and media outlets including "CNN," "The Wall Street Journal," and "The Washington Post." With Loriann Oberlin, he is coauthor of "The Angry Child." He lives in Pittsburgh, Pennsylvania.
Murphy.house.gov
Loriann Hoff Oberlin, MS, LCPC, is a clinical counselor and therapist. She is the author of nine books on psychological issues, health, relationships, parenting, and other topics; titles include "The Angry Child" (with Tim Murphy) and "Surviving Separation and Divorce." She lives in Queenstown, Maryland.
LoriannOberlin.com

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Babies are not born as good or bad sleepers, they become that way.

In Your Sleepless Baby, Rowena Bennett describes medical, developmental and behavioural reasons for babies who experience broken sleep, trouble falling asleep and unusual sleeping patterns.

Rowena challenges the western practice of medicating distressed, overtired babies simply because their behaviour is misunderstood. She also dispels common misperceptions about bed sharing, sleep training, and what it takes to support a child's emotional development.

To encourage a baby to become a "good sleeper" parents must support them to self-regulate sleeping patterns and stabilise their baby's internal body clock. Fail to provide the right support and you might find that promoting sleep and contentment becomes an exhausting and never-ending battle.

Babies are individuals and each family is unique. Solutions that what work for one, may not work for another. Rowena explains ways parents and caregivers influence their baby's sleeping patterns and behaviour... for better or worse.

No matter what your preferred style of parenting, in Your Sleepless Baby you'll find a drug-free solution to match.

Sales Rank: #141477 in eBooks
Published on: 2012-11-12
Released on: 2012-11-12
Format: Kindle eBook

About the Author
Rowena Bennett is a registered nurse and midwife. As a result of herself experiencing the demoralising effects of post natal depression, she wanted to help others who found the early years of parenting a struggle. She then trained as a mental health nurse, a child health nurse and a lactation consultant. Rowena enjoys a high success rate with her clients and gets a great deal of pleasure assisting parents to resolve complex baby and toddler care problems. She knows there are many more people out there desperately searching for answers to their child's eating or sleeping problems. Rowena lives with her husband Bruce and their dog Ruby. They have three grandchildren who visit regularly and they love being grandparents!

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10 of 11 people found the following review helpful.
this book gives me great cause for concern
By Esther Trneny
As a lactation specialist and parenting educator, this book gives me great cause for concern. While I think many of the techniques may be useful to help families with babies experiencing sleep issues - particularly those who are overstimulated or whose parents miss their child's tiredness cues, the information on how often babies should be breastfeeding and the composition of milk [with recommendations for feeding frequency (or lack thereof)] trouble me. When babies are fed at least 8 times in 24 hours (which even 1-6 month old babies need to do) the milk actually stays as hindmilk, which is fuller in fat and helps to decrease regurgitation. Newborn babies spit up because the esophagus is immature and they often take extra milk into the esophagus once the stomach is full, rather than it being due to too much foremilk, unless the baby is feeding less frequently than 8 times in 24 hours. Like many well-intentioned books on 'sleep training', this book increases the risk of young babies not being fed enough. New babies wake during the night to feed, and it's important that they do. It decreases the risk for SIDS, and recent studies are showing that babies who wake during the night to breastfeed are less likely to suffer from anxiety and depression as adults. Please breastfeed your baby at least 8 times in 24 hours until they are over 6 months and taking solid foods as well. Breastmilk or formula is the primary source of nourishment for babies throughout most of their first year of life, and no baby should be deprived of food just so parents can get an uninterrupted night of sleep.

4 of 4 people found the following review helpful.
Best baby sleep book
By Sara Dornisch
Rowena's book completely changed my baby & our lives. When I found Rowena's website (babycareadvice.com), I was desperate to figure out why my daughter's sleep degraded from somewhat normal to downright awful. My daughter (Tatum) was on zantac for reflux & would only take short naps in the car. Nights were horrendous. Through Rowena's website, I figured out Tatum did not have reflux & the advice I'd received from my lactation consultant about nursing to sleep was flawed. I instantly took Tatum off the meds & contacted Rowena for a consultation. After reading her book & receiving support via phone & email, Tatum has gone from sleeping about 6 hours to 15 hours daily!
The book is incredible for its breadth - every time I have a question, I read the book & somehow my very specific issue is discussed & practical tips are offered. It's well-organized & easy to read. I refer to it daily as I am still working on a perfect nap/night sleep balance.
I had read "Healthy Sleep Habits, Happy Child," "Good Night, Sleep Tight," & "The No Cry Sleep Solution," and BY FAR, "Your Sleepless Baby" is way more helpful, straightforward & gives advice not included in those other popular sleep books.
The book is amazing, and if you need more guidance, Rowena's consults through her website are completely worth more than their reasonable costs. It's like having a good friend who knows everything baby (better info than my pediatrician). I can't recommend this book & Rowena's expertise enough.

1 of 1 people found the following review helpful.
Fantastic practical and effective guide
By RAS
We actually found out about Rowena when our 3 month old baby was struggling with colic/reflux/feeding aversion (and would only fall asleep in our arms, and mostly sleep for less than 1 hour each time). We had contacted her about these issues and whilst Rowena assisted us in that matter she stressed the importance of good sleep training too. I bought her book as a result and found it immensely helpful. Rowena does not so much propose any striking new theories or approaches to sleep training, but rather assimilates and organises many approaches in such a way that you can easily tell what is suitable for yourselves. So, rather than having a single one-size-fits all approach pushed at you by some self-professed guru, you can do what you feel comfortable with.

I selected the 'Hands on settling 1' approach to training our daughter (essentially actively soothing the baby whilst they lie in the cot), although my wife believed that it would be ineffective and supported a less active approach.... and as a result my wife bet me a not insubstantial amount of money that 'Hands on settling 1' would not work. I won the bet, easily. Our daughter slept with 10 minutes on the first attempt with limited crying and just got better. There were the odd bad days but essentially she quickly learnt to self-soothe and has become a delightful, happy, and well-rested 5 month old, who has recently started sleeping for 11-12 hours overnight.

The book also has useful information on feeding and daily routines which i've also found helpful and i still refer to it from time to time.

I highly recommend this book.

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[Q166.Ebook] PDF Download Overcoming Passive-Aggression, Revised Edition: How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness, by Tim M Doc

Rabu, 01 Agustus 2012

Free PDF Your Sleepless Baby: The Rescue Guide, by Rowena Bennett

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[R348.Ebook] Free PDF Your Sleepless Baby: The Rescue Guide, by Rowena Bennett Doc

[R348.Ebook] Free PDF Your Sleepless Baby: The Rescue Guide, by Rowena Bennett Doc

[R348.Ebook] Free PDF Your Sleepless Baby: The Rescue Guide, by Rowena Bennett Doc

[R348.Ebook] Free PDF Your Sleepless Baby: The Rescue Guide, by Rowena Bennett Doc